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Elevação Lateral Cross Posterior (updated 2025-03-13)

Tibialis Posterior Strengthening Flat Feet Exercise [upl. by Louie]
Duration: 3:30
367.5K views | Dec 15, 2017
How To Do Lateral Raises Build Your Shoulders [upl. by Leake]
Duration: 6:27
2.6M views | May 21, 2019
Gaveta AnteriorPosterior de joelho [upl. by Maddalena]
Duration: 2:02
226.8K views | Sep 1, 2017
How to Perform the Lateral Squat [upl. by Atteuqahc]
Duration: 2:11
199.4K views | Jul 18, 2016
Como Fazer Elevação Lateral Corretamente PASSO A PASSO [upl. by Notneiuq856]
Duration: 1:37
7K views | Jun 27, 2016
Cross table lateral hip x ray [upl. by Zimmerman608]
Duration: 22:36
8.3K views | Dec 7, 2020
Decubitus and Cross table lateral Chest Instructional Video [upl. by Suellen724]
Duration: 7:21
20.3K views | Nov 14, 2016
How to Do a Lateral StepUp Knee Exercises [upl. by Beitch274]
Duration: 1:58
104K views | Jul 16, 2013
IMPROVE YOUR HANDS WITH THIS STICKHANDLING SESSION 🏒 [upl. by Dachia]
Duration: 10:58
189.8K views | Jul 27, 2020
Pull down no crossover Execução Postura e Dicas [upl. by Retsev]
Duration: 1:37
123K views | Mar 13, 2020
Anterior pelvic tilt vs Posterior pelvic tilt [upl. by Heddie452]
Duration: 5:19
30.5K views | Jan 5, 2021
Brain Break Crossing the Midline with CrossLateral Movement [upl. by Eleumas]
Duration: 1:08
2.5K views | May 25, 2020
DM Item 6 Lateral CrossOver Steps [upl. by Rafaellle78]
Duration: 0:40
379 views | 10 months ago
COMO FAZER ELEVAÇÃO LATERAL MÁQUINA Fisioprev [upl. by Nudnarb]
Duration: 0:41
23.5K views | Mar 1, 2020
Elevação Lateral na Roldana Ombros [upl. by Airdnekal]
Duration: 1:07
106.7K views | Dec 1, 2014
Elevação Lateral com Halteres Ombros [upl. by Pamela]
Duration: 0:58
545.2K views | Dec 1, 2014
ELEVAÇÃO LATERAL 3 DICAS PARA FAZER CERTO [upl. by Niasuh]
Duration: 2:41
109.9K views | Aug 16, 2019
ELEVAÇÃO FRONTAL 3 DICAS PARA FAZER CERTO [upl. by Ultann]
Duration: 6:29
84.7K views | Feb 14, 2020
LIGAMENTO CRUZADO POSTERIOR Lesão diagnóstico e tratamento [upl. by Ellenid]
Duration: 14:15
76.2K views | Apr 30, 2019
ELEVAÇÃO LATERAL UNILATERAL NO BANCO 45 GRAUS [upl. by Cotterell774]
Duration: 1:11
105.9K views | Aug 21, 2015
ELEVAÇÃO FRONTAL PNS Consultoria online Treinador Kaká [upl. by Llenoil505]
Duration: 0:50
50.2K views | Nov 9, 2020
Como Fazer o Crucifixo Invertido no Cabo [upl. by Moulden538]
Duration: 2:39
46K views | Nov 8, 2020
COMO FAZER ELEVAÇÃO DE PERNA COM CANELEIRA Fisioprev [upl. by Antrim]
Duration: 1:00
60K views | Jan 29, 2020
Elevação lateral com halteres macete monstro [upl. by Esten]
Duration: 5:43
3.2K views | May 10, 2021
Abdução de quadril na polia [upl. by Settle]
Duration: 4:15
217K views | Aug 24, 2021
Como Fazer Alongamento de Posterior de Coxa [upl. by Ydarg]
Duration: 4:58
407.5K views | Sep 28, 2016
Como fazer o crucifixo inverso cabo ou cross over [upl. by Dent861]
Duration: 3:33
14.4K views | Dec 1, 2020
Explicação Elevação lateral unilateral no cross [upl. by Labaw]
Duration: 0:27
62K views | Sep 20, 2019





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